10-Day Sugar Detox Challenge
Ready to hit the reset button on your relationship with sugar?
This challenge is an online program designed to help you
ditch cravings and discover all-day energy!
10-Day Sugar Detox Challenge
Ready to hit the reset button on your relationship with sugar?
This challenge is an online program designed to help you
ditch cravings and discover all-day energy!
Eliminate Sugar Cravings & Break Sugar Addiction
to Burn Fat and Lose Weight
The Struggle is REAL
- The struggle to reduce sugar consumption is REAL.
- Breaking the hold that sugar has over you does not mean you can never eat another cupcake!
- It WILL, however, give you control over your cravings and your health.
You Can Take Back Control
Eliminate your sweet tooth,
lose the belly fat + increase energy levels
$97 $24
Learn Exactly How to Ditch Sugar for Fat Loss
Step-by-step daily actions
(email series + video content)
The 10-Day Sugar Detox Challenge includes:
An easy to follow, step-by-step guide + email/video series that will help you understand why you are drawn to sugar and how to control the amount of added sugar you consume daily.
Learn the true science behind sugar: why you crave it, what it does to your body, and how to accurately monitor your intake.
Eliminate foods that cause sugar cravings, balance your blood sugar, and choose more healthy, nutrient-dense foods.
Daily Emails to
Take Action
Stay on track and learn the secrets to success!
- Plan ahead - Before the detox prep guide + workbook (thoughtful daily assignments for long-term success)
- Daily Emails - Daily guidance + science based content with direct links to videos
Daily Video Series + Printable Guide
Lifetime Access to
Course Portal
- What learning style do you prefer? - Option to listen to the videos or read the content
- Course Portal with lifetime access to repeat if needed
- Direct Access to ME! - I will answer your questions along the way
Meal + Beverage Replacement Ideas
Meal Ideas + Beverage Replacements
- Protein-rich meal ideas - Learn which foods will stop the blood sugar and carb craving roller coaster
- Beverage Replacements - Struggle with soda or coffee creamer? Ideas + strategies for replacements are included!
Immediate + Lifetime Access to the Challenge
What you will learn:
- Which foods cause sugar cravings, how to balance your blood sugar, and foods that stop the roller coaster.
- The truth about sugar in the food and drink you consume every day and how it affects your body
- How to read food labels and identify what tricks food manufacturers use to lure you into thinking a product is healthy, when in fact it’s not!
- How to break your addiction to sugar once and for all… and how your body might react.
- Dealing with sugar cravings - How to shift your mindset with thoughtful journal prompts.
Hi, I'm Kristi
Holistic Nutritionist + Health Coach, Physical Therapist,
Pilates Instructor
My passion is in helping women boost their metabolism and optimize hormone health.
I can help you master more balanced hormones, attain all-day energy, stop bloating and digestive issues, discover better sleep, and stop the crazy weight gain around your waistline.
Together we habit stack small changes with BIG impact that are doable even for the busiest women.
Frequently Asked Questions
When will I have access to the 10-Day Sugar Detox Challenge?
You will receive immediate access to the course portal. Your first challenge email will be delivered the day you register.
How do I find out more details about the Metabolism Mastery Membership?
Please reach out to me for more details! Kristi@thismealbydesign.com
I'm happy to set up a call with you as well.
Here's what's included:
- Video training series to understand how your metabolism works ($149 value)
- Expert guests + Functional Medicine Practitioner training ($99/month value)
- 10-Day Total Health Reset Quick Start Series to kickstart your metabolism ($99 value)
- Monthly Coaching Calls with Kristi ($120/month value)
- Monthly meal plans curated by Kristi ($99/month value)
- Masterclass: Understanding Perimenopause and Hormonal Balance
- Downloadable resources and guides
- Private Community for coaching + support to help you stay laser-focused and take quick action (Priceless)
- Video Vault to customize your experience
- Monthly new video series content + printable guides focused on boosting metabolism and hormone health
- Total Monthly Value: $467, for just $27/month!
If you are ready to ditch your cravings for good!
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